Yes! Showering with soap will cause you to scent fresh for a while, but it practically makes your skin weaker to bacteria. The ingredients in soaps are very harsh and disrupt the proportion between skin oils and bacteria that live on our skin, causing the skin to create even more oil and bacteria which is far from being healthful for your skin.
EFFECTS OF SHOWERING WITHOUT SOAP
Healthy skin: Showering with only water will balance out the shielding coating of your skin. While soap virtually removes dirt from your body, it also washes off the raw oils secreted on your skin. Regular use of soap may also disturb the proportion of your skin, causing the skin dehydrated and irritated.
Crumple-free skin: While many components found in soap are meant to leave your skin clean, refreshed, and fresh, they can frankly cause damage. In particular, they can damage your skin’s acid cloak, which in turn can cause numerous skin conditions, like skin breakouts, and dermatitis. Showering with soap parches out your skin, which can lead to crumples.
Free from body odor: We’re used to thinking that Antibacterial soaps mean having squeaky clean skin. However, Antibacterial soaps are significantly harmful as they kill the beneficial microbes along with the bad ones causing body odor.
Maintain healthy private parts: Showering with soap can regularly dry out the genital region which could lead to certain health ailments. It’s best to use warm water to clean your private parts.
HEALTHY TIPS
- Making use of the following instead of soap is advised: Purification oils: Oil-based purifiers are a healthier option for soaps. They remove dirt and dead skin cells from the skin without disrupting its oil barrier.
- All-natural scrubs. You can make your blend using ingredients that best suit you. For specimens, a combination of oatmeal, honey, and sugar will exfoliate and purify your skin without damaging it.
- Dry brushing. Using a dry brush exfoliates your skin and sprints up its renewal process, making it look youthful and fresh.
- In general, showering without soap causes more good than harm so consider ditching the soap today, look fresh, stay youthful, and enjoy your life.
DANGERS OF SHOWERING WITH SOAP
Some Soaps contain bad ingredients: All the soap we use smells so fresh but little did we know that these products are nasty. Most conventional soap products contain heavy fragrances, parabens, dyes, and other harmful chemicals that don’t belong on our skin.
These ingredients can cause endocrine disruption and even be carcinogenic. Also, our skin is our biggest detox organ so we don’t want to coat or clog it with artificial stuff.
Soaps clean up the healthy microbiome: The skin has good bacteria that are beneficial to the skin and can create natural antibiotics that fight off bad bacteria. Just like Dr. Richard Gallo, chief of dermatology at the University of California, San Diego, says “It’s not just removing the lipids and oils on your skin that’s drying it out… It could be removing some of the good bacteria that help maintain a healthy balance of skin.”
Triclosan presence: Everyone wants healthy, fresh, and smooth skin some soaps contain chemicals like triclosan. This chemical has been linked to allergies, dermatitis, thyroid impairment, reproductive and brain health, and immune system issues.
Skin residue: A sticky or slick film may be left on your skin by soap residue. This residue may draw bacteria and dirt, which could result in skin irritation, clogged pores, or breakouts of acne.
Soaps can cause allergies: Cracked, dry skin may allow bacteria and allergens to breach the barrier skin is considered to provide, permitting skin infections and allergic reactions to the surface. Certain ingredients in soap may cause sensitivities or allergies in some people. The risk of an allergic reaction that results in redness, itching, or even a rash is increased when soap residue remains on your skin.
HEALTHY SHOWERING TIPS
Apply lotion right away: Dr. Tanzi advises applying lotion as soon as possible, even while you’re still damp. This helps to effectively moisturize the skin by locking water into it. After taking a shower, your body is ideal for applying a thick moisturizer because it maximizes the benefits of the formula.”
Avoid Over-scrubbing: Exfoliating the skin can remove dead cells and encourage the growth of new ones, among other advantages. Even though it benefits your skin, moderation is key. Exfoliation should only be done once or twice a week to avoid irritation.
Before getting your hair wet, brush it: To prevent further tangles when your hair gets wet, brush your hair thoroughly before wetting it. The best vent brushes are made of plastic because they have many bristles.
Check the Water Temperature: For a comfortable shower that doesn’t dry out your skin, warm water works best. Steer clear of extremely hot water as it depletes the skin’s natural oils.
Take a brief shower: You are taking showers during the best time of day if they last eight minutes on average. You only need five or ten minutes. The likelihood that you will dehydrate your skin, remove natural oils from it, and harm its natural barrier increases with the length of time you spend in the shower.
Filter your hard water: Hard water is defined as having higher concentrations of dissolved minerals and chemicals, such as manganese, magnesium, and calcium. These substances have the potential to cause dryness and irritation to your skin and hair. In rare circumstances, they might even aggravate skin conditions like eczema. Many different chemicals in your water could potentially be damaging to your skin. For example, a common chemical found in water is chlorine, which can cause skin problems like irritation, hives, and itching.
Lastly, wash your face: Avoid overanalyzing this: After you rinse out the conditioner, just give your face a quick wash. This guarantees that after you rinse them out of your hair, no pore-clogging substances remain in your pores.
Treat damp hair with care: Wet hair appears longer for a reason: the water gets absorbed into each strand of hair and weighs it down. The fibers and bonds that comprise the hair’s cortex, or outer coating, break as a result of this absorption, causing the hair to unfold and elongate.
It’s crucial to never brush wet hair because of this. Instead, gently detangle it with a wide-tooth comb. Additionally, never rub wet hair vigorously. Frizz, tangles, and damaged hair result from this. Instead, remove any extra moisture by dabbing with an old t-shirt or microfiber towel.
We’re accustomed to believing that clean skin equates to proper skincare. However, applying soap all over your body might be more detrimental to your appearance and health than beneficial. Even though the soap smells nice, your skin won’t benefit from it at all. It is advised to shower without soap. Give it a try now, and the result will amaze you.